How It Works

'Athlete Mode' is a six step process using a series of unique performance frameworks:

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One: Identify 'Vision'

Identify vision, goals and motivation - explore internal dialogue and identify where it can be taken further.

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Two: Create

Apply our unique frameworks to create the strategies and systems required to achieve this 'vision'.

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Three: Stack

Identify what actions are required and when, stack actions to accelerate progress (efficiency and ROI).

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Four: Track

Track and continually optimise for learning and performance improvements.

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Five: If/Then

Create if/then scenarios to deal with all eventualities and master consistency.

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Six: Achieve

Enjoy 'Athlete Mode' and better consistency and performance EVERYWHERE.

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