About

A devastating back injury and long road to recovery inspired me to create 'Athlete Mode' having fallen in love with the 'Art & Science' of performance during my return to health and career success.

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I now help executives, teams and businesses take action and build consistency with their performance so they can achieve their full potential and silence their internal dialogue.

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I use my 6-step methodology inspired by my work with performance coaches in sport that helps executives prioritise and execute on everything that matters most.

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'Athlete Mode' transforms companies from within by changing how their people perform mentally and physically while improving all areas of their professional and personal lives. 

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