How It Works

Our custom AI solutions are tailored to your specific performance needs.

Step One: Get in Touch

Email for more information: graham@athlete.co

Step Two: Create a Custom Solution

Combining my programs and your unique situation we come together with a custom solution to start improving performance from day one.

Step Three: Build Consistency

Long term progress comes from consistency, not intensity. Identify what actions are required and when, stack actions to accelerate progress.

Step Four: Track & Optimise

Track and continually optimise for performance improvements.

Step Five: If/Then

Create if/then scenarios to deal with all eventualities and master progress.

Step Six: Achieve

Enjoy 'Athlete Mode' and better performance EVERYWHERE.

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